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    Activity Search Results

    Total Results: 4

    Showing: 1 to 4

    341822 - ABSOLUTELY ABS

    The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341822-AABSOLUTELY ABS07/20/20 - 09/14/20M 5:30P - 6:30P$42/$46PERINTON COM. CENTERItem DetailsAvailable

    341823 - BARRE

    The Barre workout is a fusion program that uses Ballet Barre, Pilates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create a great workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341823-ABARRE07/23/20 - 09/17/20Th10:30A - 11:15A$48/$53CENTER PARKItem DetailsAvailable

    341824 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well-being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance, and mental focus are among the benefits to practitioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341824-AYOGA07/24/20 - 09/18/20F11:00A - 12:00P$48/$53PERINTON COM. CENTERItem DetailsAvailable

    341825 - BEGINNER YOGA

    This is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress, and find a deeper connection to self, in a supportive, non-competitive environment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341825-ABEGINNER YOGA07/22/20 - 09/16/20W10:45A - 11:45A$42/$46CENTER PARKItem DetailsAvailable
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