Registration Process
1. Search your Activity
2. Click Add To Cart to select an Activity.
3. Click "Enroll Now" in the green box at the bottom of the screen OR continue shopping.
Activity Search Results
Total Results: 60
Showing: 1 to 60
125893 - WERQ
WERQ is the wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 125893-A | WERQ | 01/24/20 - 04/10/20 | F | 10:15A - 11:15A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141801 - YOGALATES
This multi-level format combines the best of yoga and pilates into a challenging and fun 45 minute class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141801-A | YOGALATES | 01/23/20 - 04/09/20 | Th | 9:15A - 10:00A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141803 - YOGA FOR EVERYBODY
In this hatha yoga class, you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, and understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of expertise.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141803-A | YOGA FOR EVERYBODY | 01/22/20 - 04/08/20 | W | 5:45P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141803-B | YOGA FOR EVERYBODY | 01/21/20 - 04/07/20 | Tu | 5:45P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141810 - ZUMBA
This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141810-A | ZUMBA TONING | 01/23/20 - 04/09/20 | Th | 6:00P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141810-E | ZUMBA | 01/21/20 - 04/07/20 | Tu | 6:00P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141815 - PERINTO PUMP
Total body conditioning workout, primarily weights and some cardio. Head to toe strength and toning to help improve muscle strength, tone, healthy weight, high repetition of weights and strength training
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141815-A | PERINTON PUMP | 01/23/20 - 04/09/20 | Th | 5:30P - 6:30P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141819 - GROUP CYCLING
Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141819-A | GROUP CYCLING | 01/27/20 - 04/06/20 | M | 8:00A - 8:45A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141819-B | GROUP CYCLING | 01/28/20 - 04/07/20 | Tu | 4:30P - 5:15P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141819-C | GROUP CYCLING | 01/30/20 - 04/09/20 | Th | 5:00P - 5:45P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141822 - ABSOLUTELY ABS
The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141822-A | ABSOLUTELY ABS | 01/27/20 - 04/06/20 | M | 5:30P - 6:30P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141823 - BARRE
The Barre workout is a fusion program that uses Ballet Barre, Piltates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create a great workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141823-A | BARRE | 01/23/20 - 04/02/20 | Th | 10:30A - 11:15A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141824 - YOGA
Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well-being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance, and mental focus are among the benefits to practioners.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141824-A | YOGA | 01/24/20 - 04/03/20 | F | 11:00A - 12:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141825 - BEGINNER YOGA
The is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress and find a deeper connection to self, in a supportive, non-competitive environment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141825-A | BEGINNER YOGA | 01/22/20 - 04/01/20 | W | 10:45A - 11:45A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141825-B | BEGINNER YOGA | 01/27/20 - 03/30/20 | M | 11:45A - 12:45P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141828 - PILATES
The Pilates Method was designed in the early 20th century by Joseph Pilates. This unique system of body conditioning strengthens and stretches the core muscles (abs, back, hips and rear). The focus of this mat class is developing core strength, flexibility, and balance and relieving stress. studenTs learn to be aware of breathing patterns and spinal alignment while working the deep muscles of the core. The benefits include improved posture and range of motion in the joints, injury prevention, increased flexibility and building a balanced body.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141828-A | PILATES | 01/27/20 - 03/30/20 | M | 10:45A - 11:30A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141841 - HATHA FLOW YOGA
Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. A minimum of 6 months consistent practice is recommended.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141841-A | HATHA FLOW YOGA | 01/25/20 - 04/11/20 | Sa | 7:45A - 9:00A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141849 - GROUP CYCLING
Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141849-D | GROUP CYCLING | 01/22/20 - 04/08/20 | W | 10:15A - 11:00A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141852 - SILVER & FIT EXCEL
Silver & Fit Excel is for the very active older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. A variety of equipment is used in this interval training class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141852-A | SILVER & FIT EXCEL | 01/21/20 - 04/07/20 | Tu | 4:30P - 5:30P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141852-AB | SILVER&FIT EXCEL COM | 01/21/20 - 04/09/20 | Tu, Th | 4:30P - 5:30P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141852-B | SILVER & FIT EXCEL | 01/23/20 - 04/09/20 | Th | 4:30P - 5:30P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141866 - BOOT CAMP
Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141866-A | BOOT CAMP | 01/25/20 - 04/11/20 | Sa | 7:45A - 8:45A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141866-B | BOOT CAMP | 01/27/20 - 04/06/20 | M | 6:45P - 7:45P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141868 - MOVE IT FITNESS
High Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141868-A | MOVE IT FITNESS | 01/31/20 - 04/10/20 | F | 9:00A - 10:00A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141872 - AM BLEND
This hybrid class is an exciting blend of Pilates/Yoga and Strength. You reap the benefits of all 3. Core and flex training every class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141872-A | AM BLEND | 01/28/20 - 03/31/20 | Tu | 9:45A - 10:30A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141875 - ALL ABOUT STRENGTH TRAININ
All About Strength Training Plus classes will incorporate a new twist. Maintain bone density and muscle mass. Core and flex training included.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141875-A | ALL ABOUT STRENGTH + | 01/28/20 - 03/31/20 | Tu | 8:55A - 9:40A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141875-B | ALL ABOUT STRENGTH | 01/22/20 - 04/01/20 | W | 8:45A - 9:30A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141875-C | ALL ABOUT STRENGTH A | 01/27/20 - 03/30/20 | M | 9:05A - 9:50A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141877 - ABC ALL BODY CIRCUIT
Work your heart with cardio! Improve bone density! Maintain your muscles! Become stronger! Emphasis on correct form. Core training and flexibility included.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141877-A | ABC ALL BODY CIRCUIT | 01/22/20 - 03/25/20 | W | 9:35A - 10:20A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141885 - THIGHS AND TRIS
This class uses a variety of equipment to enhance balance and to build strength in all muscle groups, especially to the core. Class includes a cardio segment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141885-A | THIGHS AND TRIS | 01/22/20 - 04/01/20 | W | 6:00P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
141889 - GROUP CYCLING
Have fun while burning calories to get rid of fat and achieve aerobic fitness. Spinning is an in class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141889-A | GROUP CYCLING | 01/21/20 - 03/31/20 | Tu | 5:40A - 6:20A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141889-AB | GROUP CYCLING COMBO | 01/21/20 - 04/02/20 | Tu, Th | 5:40A - 6:20A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 141889-B | GROUP CYCLING | 01/23/20 - 04/02/20 | Th | 5:40A - 6:20A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
441801 - YOGALATES
This multi-level format combines the best of yoga and pilates into a challenging and fun 45 minute class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441801-A | YOGALATES | 09/19/19 - 01/16/20 | Th | 9:15A - 10:00A | $96 | PERINTON COM. CENTER | Item Details | Available |
441803 - YOGA FOR EVERY BODY
In this hatha yoga class you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of yoga experience.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 441803-A | YOGA FOR EVERY BODY | 09/18/19 - 01/15/20 | W | 5:45P - 7:00P | $90 | PERINTON COM. CENTER | Item Details | Full |
Read Notice | 441803-C | YOGA FOR EVERY BODY | 10/29/19 - 12/17/19 | Tu | 5:45P - 7:00P | $42 | PERINTON COM. CENTER | Item Details | Full |
441810 - ZUMBA
This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand-weights or toning sticks to get a more intensive muscle workout. Tone and dance!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441810-A | ZUMBA TONING | 09/19/19 - 01/16/20 | Th | 6:00P - 7:00P | $78 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 441810-E | ZUMBA | 09/17/19 - 01/14/20 | Tu | 6:00P - 7:00P | $90 | PERINTON COM. CENTER | Item Details | Available |
441815 - PERINTON PUMP
Total body conditioning workout, primarily weights, and some cardio. Head to toe strength and toning to help improve muscle strength, tone, healthy weight, high repetition of weights and strength training.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441815-A | PERINTON PUMP | 09/19/19 - 01/16/20 | Th | 5:30P - 6:30P | $90 | PERINTON COM. CENTER | Item Details | Available |
441819 - GROUP CYCLING
Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441819-A | GROUP CYCLING | 09/16/19 - 01/13/20 | M | 8:00A - 8:45A | $91 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 441819-B | GROUP CYCLING | 09/17/19 - 01/14/20 | Tu | 4:30P - 5:15P | $98 | PERINTON COM. CENTER | Item Details | Available |
441822 - ABSOLUTELY ABS
The ultimate body sculpting workout experience! This class is an intense, mat workout that will challenge your core. You will build stamina, develop superior core muscular power and postural endurance to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level. Beginners welcome.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441822-A | ABSOLUTELY ABS | 09/16/19 - 01/13/20 | M | 5:30P - 6:30P | $84 | PERINTON COM. CENTER | Item Details | Available |
441823 - YOGA
Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practitioners.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441823-A | YOGA | 09/20/19 - 01/17/20 | F | 11:00A - 12:00P | $72 | PERINTON COM. CENTER | Item Details | Available |
441824 - BARRE
The Barre workout is a fusion program that uses Ballet Barre, Pilates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. No experience is necessary. Beginners are welcome!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441824-A | BARRE | 09/19/19 - 01/16/20 | Th | 10:30A - 11:15A | $84 | PERINTON COM. CENTER | Item Details | Available |
441825 - BEGINNER YOGA
This is the perfect class for anyone new to Yoga or wanting a slower pace. Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve flexibility, strength and balance, reduce stress and find a deeper connection to self in a supportive, non-competitive environment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441825-A | BEGINNER YOGA | 09/18/19 - 01/15/20 | W | 10:45A - 11:45A | $84 | PERINTON COM. CENTER | Item Details | Available |
441828 - PILATES
The Pilates Method was designed in the early 20th century by Joseph Pilates. This unique system of body conditioning strengthens and stretches the core muscles (abs, back, hips and rear). The focus of this mat class is developing core strength, flexibility and balance and relieving stress. Students learn to be aware of breathing patterns and spinal alignment while working the deep muscles of the core. The benefits include improved posture and range of motion in the joints, injury prevention, increased flexibility, and building a balanced body. No previous pilates experience is required!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441828-A | PILATES | 09/16/19 - 01/13/20 | M | 10:45A - 11:30A | $78 | PERINTON COM. CENTER | Item Details | Available |
441841 - HATHA YOGA FLOW
Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441841-A | HATHA FLOW | 10/12/19 - 01/18/20 | Sa | 7:45A - 8:45A | $72 | PERINTON COM. CENTER | Item Details | Available |
441849 - GROUP CYCLING
Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 441849-D | 55+ GROUP CYCLING | 09/18/19 - 01/15/20 | W | 10:15A - 11:00A | $98 | PERINTON COM. CENTER | Item Details | Full |
441852 - SILVER&FIT EXCEL
Silver & Fit Excel is for the very activer older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovasciular endurance. A variety of equipment is used in this interval training class; 60 minutes. This class is open to all participants!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441852-A | SILVER&FIT: EXCEL | 09/17/19 - 12/17/19 | Tu | 4:30P - 5:30P | $72 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 441852-AB | SILVER&FIT EXCEL | 09/17/19 - 01/16/20 | Tu, Th | 4:30P - 5:30P | $146 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 441852-B | SILVER&FIT EXCEL | 09/19/19 - 01/16/20 | Th | 4:30P - 5:30P | $90 | PERINTON COM. CENTER | Item Details | Available |
441866 - BOOT CAMP
Back to 'basics' exercises including cardio, interval and weight training to get you into the fighting shape you want! C/RE S E
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441866-A | BOOTCAMP | 09/21/19 - 01/18/20 | Sa | 7:45A - 8:45A | $90 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 441866-B | BOOTCAMP | 09/16/19 - 01/13/20 | M | 6:45P - 7:45P | $90 | PERINTON COM. CENTER | Item Details | Available |
441868 - MOVE IT
High Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441868-A | MOVE IT | 09/20/19 - 01/17/20 | F | 9:00A - 10:00A | $113 | PERINTON COM. CENTER | Item Details | Available |
441885 - THIGHS AND TRIS
This class uses a variety of equipment to enhance balance and to build strength in all muscle groups especially to the core. Class includes a cardio segment. S F B C
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 441885-A | THIGHS & TRIS | 09/18/19 - 01/15/20 | W | 6:00P - 7:00P | $90 | PERINTON COM. CENTER | Item Details | Available |
441889 - GROUP CYCLING
Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 441889-A | GROUP CYCLING | 09/17/19 - 01/14/20 | Tu | 5:40A - 6:20A | $112 | PERINTON COM. CENTER | Item Details | Full |
Read Notice | 441889-AB | GROUP CYCLING COMBO | 09/17/19 - 01/16/20 | Tu, Th | 5:40A - 6:20A | $195 | PERINTON COM. CENTER | Item Details | Full |
Read Notice | 441889-B | GROUP CYCLING | 09/19/19 - 01/16/20 | Th | 5:40A - 6:20A | $105 | PERINTON COM. CENTER | Item Details | Full |
Read Notice | 441889-C | GROUP CYCLING | 09/19/19 - 01/16/20 | Th | 6:15P - 7:05P | $105 | PERINTON COM. CENTER | Item Details | Full |
445855 - TAI CHI
Tai Chi Long Form contains a total of 108 moves and is divided into three sections which makes it easier to learn. Each section builds on techniques learned previously. Tai Chi is excellent for improving balance and relaxation. Although based on martial arts, we simply just teach the exercise. Tai Chi is low impact and puts minimal stress on muscles and joints, each posture flows into the next without pause, ensuring your body is in constant motion.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 445855-A | TAI CHI | 09/21/19 - 01/18/20 | Sa | 9:00A - 10:30A | $144 | PERINTON COM. CENTER | Item Details | Available |