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Activity Search Results

Total Results: 60

Showing: 1 to 60

125893 - WERQ

WERQ is the wildly addictive cardio dance workout based on the hottest pop and hip hop music.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	125893-A	WERQ	01/24/20 - 04/10/20	F	10:15A - 11:15A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141801 - YOGALATES

This multi-level format combines the best of yoga and pilates into a challenging and fun 45 minute class.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141801-A	YOGALATES	01/23/20 - 04/09/20	Th	9:15A - 10:00A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141803 - YOGA FOR EVERYBODY

In this hatha yoga class, you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, and understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of expertise.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141803-A	YOGA FOR EVERYBODY	01/22/20 - 04/08/20	W	5:45P - 7:00P	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141803-B	YOGA FOR EVERYBODY	01/21/20 - 04/07/20	Tu	5:45P - 7:00P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141810 - ZUMBA

This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141810-A	ZUMBA TONING	01/23/20 - 04/09/20	Th	6:00P - 7:00P	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141810-E	ZUMBA	01/21/20 - 04/07/20	Tu	6:00P - 7:00P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141815 - PERINTO PUMP

Total body conditioning workout, primarily weights and some cardio. Head to toe strength and toning to help improve muscle strength, tone, healthy weight, high repetition of weights and strength training

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141815-A	PERINTON PUMP	01/23/20 - 04/09/20	Th	5:30P - 6:30P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141819 - GROUP CYCLING

Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141819-A	GROUP CYCLING	01/27/20 - 04/06/20	M	8:00A - 8:45A	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141819-B	GROUP CYCLING	01/28/20 - 04/07/20	Tu	4:30P - 5:15P	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141819-C	GROUP CYCLING	01/30/20 - 04/09/20	Th	5:00P - 5:45P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141822 - ABSOLUTELY ABS

The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141822-A	ABSOLUTELY ABS	01/27/20 - 04/06/20	M	5:30P - 6:30P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141823 - BARRE

The Barre workout is a fusion program that uses Ballet Barre, Piltates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create a great workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141823-A	BARRE	01/23/20 - 04/02/20	Th	10:30A - 11:15A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141824 - YOGA

Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well-being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance, and mental focus are among the benefits to practioners.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141824-A	YOGA	01/24/20 - 04/03/20	F	11:00A - 12:00P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141825 - BEGINNER YOGA

The is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress and find a deeper connection to self, in a supportive, non-competitive environment.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141825-A	BEGINNER YOGA	01/22/20 - 04/01/20	W	10:45A - 11:45A	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141825-B	BEGINNER YOGA	01/27/20 - 03/30/20	M	11:45A - 12:45P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141828 - PILATES

The Pilates Method was designed in the early 20th century by Joseph Pilates. This unique system of body conditioning strengthens and stretches the core muscles (abs, back, hips and rear). The focus of this mat class is developing core strength, flexibility, and balance and relieving stress. studenTs learn to be aware of breathing patterns and spinal alignment while working the deep muscles of the core. The benefits include improved posture and range of motion in the joints, injury prevention, increased flexibility and building a balanced body.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141828-A	PILATES	01/27/20 - 03/30/20	M	10:45A - 11:30A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141841 - HATHA FLOW YOGA

Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. A minimum of 6 months consistent practice is recommended.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141841-A	HATHA FLOW YOGA	01/25/20 - 04/11/20	Sa	7:45A - 9:00A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141849 - GROUP CYCLING

Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141849-D	GROUP CYCLING	01/22/20 - 04/08/20	W	10:15A - 11:00A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141852 - SILVER & FIT EXCEL

Silver & Fit Excel is for the very active older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. A variety of equipment is used in this interval training class.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141852-A	SILVER & FIT EXCEL	01/21/20 - 04/07/20	Tu	4:30P - 5:30P	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141852-AB	SILVER&FIT EXCEL COM	01/21/20 - 04/09/20	Tu, Th	4:30P - 5:30P	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141852-B	SILVER & FIT EXCEL	01/23/20 - 04/09/20	Th	4:30P - 5:30P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141866 - BOOT CAMP

Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want!

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141866-A	BOOT CAMP	01/25/20 - 04/11/20	Sa	7:45A - 8:45A	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141866-B	BOOT CAMP	01/27/20 - 04/06/20	M	6:45P - 7:45P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141868 - MOVE IT FITNESS

High Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141868-A	MOVE IT FITNESS	01/31/20 - 04/10/20	F	9:00A - 10:00A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141872 - AM BLEND

This hybrid class is an exciting blend of Pilates/Yoga and Strength. You reap the benefits of all 3. Core and flex training every class.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141872-A	AM BLEND	01/28/20 - 03/31/20	Tu	9:45A - 10:30A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141875 - ALL ABOUT STRENGTH TRAININ

All About Strength Training Plus classes will incorporate a new twist. Maintain bone density and muscle mass. Core and flex training included.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141875-A	ALL ABOUT STRENGTH +	01/28/20 - 03/31/20	Tu	8:55A - 9:40A	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141875-B	ALL ABOUT STRENGTH	01/22/20 - 04/01/20	W	8:45A - 9:30A	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141875-C	ALL ABOUT STRENGTH A	01/27/20 - 03/30/20	M	9:05A - 9:50A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141877 - ABC ALL BODY CIRCUIT

Work your heart with cardio! Improve bone density! Maintain your muscles! Become stronger! Emphasis on correct form. Core training and flexibility included.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141877-A	ABC ALL BODY CIRCUIT	01/22/20 - 03/25/20	W	9:35A - 10:20A	$0	PERINTON COM. CENTER	Item Details	Unavailable

141885 - THIGHS AND TRIS

This class uses a variety of equipment to enhance balance and to build strength in all muscle groups, especially to the core. Class includes a cardio segment.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141885-A	THIGHS AND TRIS	01/22/20 - 04/01/20	W	6:00P - 7:00P	$0	PERINTON COM. CENTER	Item Details	Unavailable

141889 - GROUP CYCLING

Have fun while burning calories to get rid of fat and achieve aerobic fitness. Spinning is an in class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	141889-A	GROUP CYCLING	01/21/20 - 03/31/20	Tu	5:40A - 6:20A	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141889-AB	GROUP CYCLING COMBO	01/21/20 - 04/02/20	Tu, Th	5:40A - 6:20A	$0	PERINTON COM. CENTER	Item Details	Unavailable
Read Notice	141889-B	GROUP CYCLING	01/23/20 - 04/02/20	Th	5:40A - 6:20A	$0	PERINTON COM. CENTER	Item Details	Unavailable

441801 - YOGALATES

This multi-level format combines the best of yoga and pilates into a challenging and fun 45 minute class.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441801-A	YOGALATES	09/19/19 - 01/16/20	Th	9:15A - 10:00A	$96	PERINTON COM. CENTER	Item Details	Available

441803 - YOGA FOR EVERY BODY

In this hatha yoga class you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of yoga experience.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	441803-A	YOGA FOR EVERY BODY	09/18/19 - 01/15/20	W	5:45P - 7:00P	$90	PERINTON COM. CENTER	Item Details	Full
Read Notice	441803-C	YOGA FOR EVERY BODY	10/29/19 - 12/17/19	Tu	5:45P - 7:00P	$42	PERINTON COM. CENTER	Item Details	Full

441810 - ZUMBA

This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand-weights or toning sticks to get a more intensive muscle workout. Tone and dance!

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441810-A	ZUMBA TONING	09/19/19 - 01/16/20	Th	6:00P - 7:00P	$78	PERINTON COM. CENTER	Item Details	Available
Add to Cart	441810-E	ZUMBA	09/17/19 - 01/14/20	Tu	6:00P - 7:00P	$90	PERINTON COM. CENTER	Item Details	Available

441815 - PERINTON PUMP

Total body conditioning workout, primarily weights, and some cardio. Head to toe strength and toning to help improve muscle strength, tone, healthy weight, high repetition of weights and strength training.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441815-A	PERINTON PUMP	09/19/19 - 01/16/20	Th	5:30P - 6:30P	$90	PERINTON COM. CENTER	Item Details	Available

441819 - GROUP CYCLING

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441819-A	GROUP CYCLING	09/16/19 - 01/13/20	M	8:00A - 8:45A	$91	PERINTON COM. CENTER	Item Details	Available
Add to Cart	441819-B	GROUP CYCLING	09/17/19 - 01/14/20	Tu	4:30P - 5:15P	$98	PERINTON COM. CENTER	Item Details	Available

441822 - ABSOLUTELY ABS

The ultimate body sculpting workout experience! This class is an intense, mat workout that will challenge your core. You will build stamina, develop superior core muscular power and postural endurance to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level. Beginners welcome.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441822-A	ABSOLUTELY ABS	09/16/19 - 01/13/20	M	5:30P - 6:30P	$84	PERINTON COM. CENTER	Item Details	Available

441823 - YOGA

Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practitioners.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441823-A	YOGA	09/20/19 - 01/17/20	F	11:00A - 12:00P	$72	PERINTON COM. CENTER	Item Details	Available

441824 - BARRE

The Barre workout is a fusion program that uses Ballet Barre, Pilates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. No experience is necessary. Beginners are welcome!

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441824-A	BARRE	09/19/19 - 01/16/20	Th	10:30A - 11:15A	$84	PERINTON COM. CENTER	Item Details	Available

441825 - BEGINNER YOGA

This is the perfect class for anyone new to Yoga or wanting a slower pace. Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve flexibility, strength and balance, reduce stress and find a deeper connection to self in a supportive, non-competitive environment.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441825-A	BEGINNER YOGA	09/18/19 - 01/15/20	W	10:45A - 11:45A	$84	PERINTON COM. CENTER	Item Details	Available

441828 - PILATES

The Pilates Method was designed in the early 20th century by Joseph Pilates. This unique system of body conditioning strengthens and stretches the core muscles (abs, back, hips and rear). The focus of this mat class is developing core strength, flexibility and balance and relieving stress. Students learn to be aware of breathing patterns and spinal alignment while working the deep muscles of the core. The benefits include improved posture and range of motion in the joints, injury prevention, increased flexibility, and building a balanced body. No previous pilates experience is required!

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441828-A	PILATES	09/16/19 - 01/13/20	M	10:45A - 11:30A	$78	PERINTON COM. CENTER	Item Details	Available

441841 - HATHA YOGA FLOW

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441841-A	HATHA FLOW	10/12/19 - 01/18/20	Sa	7:45A - 8:45A	$72	PERINTON COM. CENTER	Item Details	Available

441849 - GROUP CYCLING

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	441849-D	55+ GROUP CYCLING	09/18/19 - 01/15/20	W	10:15A - 11:00A	$98	PERINTON COM. CENTER	Item Details	Full

441852 - SILVER&FIT EXCEL

Silver & Fit Excel is for the very activer older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovasciular endurance. A variety of equipment is used in this interval training class; 60 minutes. This class is open to all participants!

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441852-A	SILVER&FIT: EXCEL	09/17/19 - 12/17/19	Tu	4:30P - 5:30P	$72	PERINTON COM. CENTER	Item Details	Available
Add to Cart	441852-AB	SILVER&FIT EXCEL	09/17/19 - 01/16/20	Tu, Th	4:30P - 5:30P	$146	PERINTON COM. CENTER	Item Details	Available
Add to Cart	441852-B	SILVER&FIT EXCEL	09/19/19 - 01/16/20	Th	4:30P - 5:30P	$90	PERINTON COM. CENTER	Item Details	Available

441866 - BOOT CAMP

Back to 'basics' exercises including cardio, interval and weight training to get you into the fighting shape you want! C/RE S E

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441866-A	BOOTCAMP	09/21/19 - 01/18/20	Sa	7:45A - 8:45A	$90	PERINTON COM. CENTER	Item Details	Available
Add to Cart	441866-B	BOOTCAMP	09/16/19 - 01/13/20	M	6:45P - 7:45P	$90	PERINTON COM. CENTER	Item Details	Available

441868 - MOVE IT

High Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441868-A	MOVE IT	09/20/19 - 01/17/20	F	9:00A - 10:00A	$113	PERINTON COM. CENTER	Item Details	Available

441885 - THIGHS AND TRIS

This class uses a variety of equipment to enhance balance and to build strength in all muscle groups especially to the core. Class includes a cardio segment. S F B C

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	441885-A	THIGHS & TRIS	09/18/19 - 01/15/20	W	6:00P - 7:00P	$90	PERINTON COM. CENTER	Item Details	Available

441889 - GROUP CYCLING

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Read Notice	441889-A	GROUP CYCLING	09/17/19 - 01/14/20	Tu	5:40A - 6:20A	$112	PERINTON COM. CENTER	Item Details	Full
Read Notice	441889-AB	GROUP CYCLING COMBO	09/17/19 - 01/16/20	Tu, Th	5:40A - 6:20A	$195	PERINTON COM. CENTER	Item Details	Full
Read Notice	441889-B	GROUP CYCLING	09/19/19 - 01/16/20	Th	5:40A - 6:20A	$105	PERINTON COM. CENTER	Item Details	Full
Read Notice	441889-C	GROUP CYCLING	09/19/19 - 01/16/20	Th	6:15P - 7:05P	$105	PERINTON COM. CENTER	Item Details	Full

445855 - TAI CHI

Tai Chi Long Form contains a total of 108 moves and is divided into three sections which makes it easier to learn. Each section builds on techniques learned previously. Tai Chi is excellent for improving balance and relaxation. Although based on martial arts, we simply just teach the exercise. Tai Chi is low impact and puts minimal stress on muscles and joints, each posture flows into the next without pause, ensuring your body is in constant motion.

Cart Icon	Activity	Description	Dates	Days	Time	Fees	Location	Single Icon	Status
Add to Cart	445855-A	TAI CHI	09/21/19 - 01/18/20	Sa	9:00A - 10:30A	$144	PERINTON COM. CENTER	Item Details	Available

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