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    Activity Search Results

    Total Results: 67

    Showing: 1 to 67

    241810 - ZUMBA TONING

    This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241810-AZUMBA TONING04/11/19 - 06/20/19Th 6:00P - 7:00P$54PERINTON COM. CENTERItem DetailsAvailable

    241823 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practiitioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241823-AYOGA04/12/19 - 06/21/19F11:00A - 12:00P$42PERINTON COM. CENTERItem DetailsAvailable

    241824 - BARRE

    The Barre workout is a fusion program that uses classical ballet barre, Pilates and yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241824-ABARRE04/11/19 - 06/20/19Th10:30A - 11:15A$48PERINTON COM. CENTERItem DetailsAvailable

    241841 - HATHA FLOW YOGA

    Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possiblities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241841-AHATHA FLOW YOGA04/20/19 - 06/22/19Sa 7:45A - 9:00A$54PERINTON COM. CENTERItem DetailsAvailable

    241852 - SILVER&FIT EXCEL

    Fit-Spiration is a full body multi-level workout incorporating cardio, strength, abdominal strengthening, balancing and stretching exercises. We will use a variety of dance and fitness moves, equipment and music to enhance your workout.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241852-ABSILVER&FIT EXCEL04/09/19 - 06/20/19Tu, Th 4:30P - 5:30P$97PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241852-BSILVER&FIT EXCEL04/11/19 - 06/20/19Th 4:30P - 5:30P$54PERINTON COM. CENTERItem DetailsAvailable

    241866 - BOOTCAMP

    Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want. C/RE S E

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241866-ABOOTCAMP04/13/19 - 06/22/19Sa 7:45A - 8:45A$60PERINTON COM. CENTERItem DetailsAvailable

    241868 - MOVE-IT

    Hi Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241868-AMOVE-IT04/12/19 - 06/21/19F 9:00A - 10:00A$68PERINTON COM. CENTERItem DetailsAvailable

    241889 - GROUP CYCLING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice241889-ABGROUP CYCLING COMBO04/09/19 - 06/20/19Tu, Th 5:40A - 6:20A$126PERINTON COM. CENTERItem DetailsFull
    Read Notice241889-BGROUP CYCLING04/11/19 - 06/20/19Th 5:40A - 6:20A$70PERINTON COM. CENTERItem DetailsFull
    Add to Cart241889-CGROUP CYCLING04/11/19 - 06/20/19Th 6:15P - 7:05P$70PERINTON COM. CENTERItem DetailsAvailable

    341810 - ZUMBA

    This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341810-AZUMBA TONING06/27/19 - 09/05/19Th 6:00P - 7:00P$54PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341810-EZUMBA06/25/19 - 08/27/19Tu 6:00P - 7:00P$54PERINTON COM. CENTERItem DetailsAvailable

    341815 - PERINTON PUMP

    Total body conditioning work out, primarily weights and some cardio. Head to toe strength and toning to help improve muscle strength, tone healthy weight, high repetition of weights and strength training.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341815-APERINTON PUMP06/27/19 - 09/05/19Th 5:30P - 6:30P$54PERINTON COM. CENTERItem DetailsAvailable

    341819 - INDOOR GROUP CYCLING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring new bikes!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341819-AINDOOR GROUP CYCLING07/22/19 - 08/19/19M 8:00A - 8:45A$35PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341819-BINDOOR GROUP CYCLING07/23/19 - 08/20/19Tu 4:30P - 5:15P$35PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341819-CINDOOR GROUP CYCLING07/23/19 - 08/20/19Tu 5:30P - 6:15P$35PERINTON COM. CENTERItem DetailsAvailable

    341822 - ABSOLUTELY ABS

    The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341822-AABSOLUTELY ABS06/24/19 - 08/26/19M 5:30P - 6:30P$60PERINTON COM. CENTERItem DetailsAvailable

    341823 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak, athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practitioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341823-AYOGA07/05/19 - 09/06/19F11:00A - 12:00P$60PERINTON COM. CENTERItem DetailsAvailable

    341824 - BARRE

    The Barre workout is a fusion program that uses Ballet Barre, Pilates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create a great workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341824-ABARRE07/11/19 - 09/05/19Th10:30A - 11:15A$54PERINTON COM. CENTERItem DetailsAvailable

    341825 - BEGINNER YOGA

    This is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress, and find a deeper connection to self, in a supportive, non-competitive environment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341825-ABEGINNER YOGA07/03/19 - 08/28/19W10:45A - 11:45A$54PERINTON COM. CENTERItem DetailsAvailable

    341828 - PILATES

    The Pilates Method was designed in the early 20th century by Joseph Pilates. This unique system of body conditioning strengthens and stretches the core muscles (abs, back, hips and rear). The focus of this mat class is developing core strength, flexibility, and balance and relieving stress. Students learn to be aware of breathing patterns and spinal alignment while working the deep muscles of the core. The benefits include improved posture and range of motion in the joints, injury prevention, increased flexibility, and building a balanced body. NO PREVIOUS PILATES EXPERIENCE IS REQUIRED!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341828-APILATES06/24/19 - 08/26/19M10:45A - 11:30A$60PERINTON COM. CENTERItem DetailsAvailable

    341841 - HATHA FLOW YOGA

    Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. A minimum of 6 months practice is recommended.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341841-AHATHA YOGA FLOW06/29/19 - 09/07/19Sa 7:45A - 9:00A$60PERINTON COM. CENTERItem DetailsAvailable

    341849 - GROUP CYCLING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341849-DGROUP CYCLING06/26/19 - 08/28/19W10:15A - 11:00A$56PERINTON COM. CENTERItem DetailsAvailable

    341852 - SILVER&FIT EXCEL

    Silver&Fit Excel is for the very active older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. A variety of equipment is used in this interval training class.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341852-ASILVER&FIT EXCEL06/25/19 - 08/13/19Tu 4:30P - 5:30P$42PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341852-ABSILVER&FIT EXCEL06/25/19 - 09/05/19Tu, Th 4:30P - 5:30P$86PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341852-BSILVER&FIT EXCEL06/27/19 - 09/05/19Th 4:30P - 5:30P$54PERINTON COM. CENTERItem DetailsAvailable

    341855 - QUICK CHILL

    A 45" end of day meditation class geared towards stress reduction and learning to use meditation to enhance health, wellbeing and relaxation. We will begin with simple stretches and movements to support comfort while meditating.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341855-AQUICK CHILL06/25/19 - 08/20/19Tu 4:45P - 5:30P$48PERINTON COM. CENTERItem DetailsAvailable

    341858 - MIXED LEVEL YOGA

    De-stress, relax while gaining strength, focus and flexibility. This mixed level yoga class offers a well balanced asana practice combined with education, and practice in meditation, breathing and other aspects of traditional yoga. A great introduction to the diverse field of yoga as well as an experience of authentic yoga geared towards the contemporary lifestyle.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341858-AMIXED LEVEL YOGA06/25/19 - 08/20/19Tu 5:45P - 7:00P$48PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341858-AAMARIAH COMBO06/25/19 - 08/20/19Tu 4:45P - 7:00P$86PERINTON COM. CENTERItem DetailsAvailable

    341866 - BOOT CAMP

    Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341866-ABOOT CAMP06/29/19 - 09/07/19Sa 7:45A - 8:45A$60PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341866-BBOOT CAMP06/24/19 - 08/26/19M 6:45P - 7:45P$48PERINTON COM. CENTERItem DetailsAvailable

    341867 - PILATES PLUS

    Pilates Plus exercises encourage, challenge, and improve core strength, flexibility, balance and range of motion.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341867-APILATES PLUS06/26/19 - 08/28/19W 9:00A - 9:50A$54PERINTON COM. CENTERItem DetailsAvailable

    341868 - MOVE IT

    High Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341868-AMOVE IT06/28/19 - 09/06/19F 9:00A - 10:00A$68PERINTON COM. CENTERItem DetailsAvailable

    341872 - AM BLEND

    This hybrid class is an exciting blend of PILATES/YOGA and STRENGTH. You reap the benefits of all 3. Core and flex training every class.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341872-AAM SUMMER BLEND06/25/19 - 07/30/19Tu 9:35A - 10:20A$30PERINTON COM. CENTERItem DetailsAvailable

    341875 - ALL ABOUT STRENGTH

    PLUS strength class: Each week's class will incorporate a new twist. Maintain bone density and muscle mass. Core and flex training included.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341875-AAM STRENGTH PLUS06/25/19 - 08/06/19Tu 8:45A - 9:30A$36PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341875-BALL ABOUT STRENGTH06/26/19 - 07/31/19W 8:45A - 9:30A$30PERINTON COM. CENTERItem DetailsAvailable

    341885 - THIGHS AND TRIS

    This class uses a variety of equipment to enhance balance and to build strength in all muscle groups especially to the core. Class includes a cardio segment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart341885-ATHIGHS & TRIS06/26/19 - 08/28/19W 6:00P - 7:00P$48PERINTON COM. CENTERItem DetailsAvailable

    341889 - GROUP CYCLING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice341889-AGROUP CYCLING06/25/19 - 08/27/19Tu 5:40A - 6:30A$56PERINTON COM. CENTERItem DetailsFull
    Read Notice341889-ABGROUP CYCLING06/25/19 - 08/29/19Tu, Th 5:40A - 6:20A$95PERINTON COM. CENTERItem DetailsFull
    Add to Cart341889-BGROUP CYCLING06/27/19 - 08/29/19Th 5:40A - 6:20A$49PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart341889-CGROUP CYCLING06/27/19 - 08/29/19Th 6:15P - 7:05P$49PERINTON COM. CENTERItem DetailsAvailable

    441801 - YOGALATES

    This multi-level format combines the best of yoga and pilates into a challenging and fun 45 minute class.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441801-AYOGALATES09/19/19 - 01/16/20Th 9:15A - 10:00A$0PERINTON COM. CENTERItem DetailsUnavailable

    441803 - YOGA FOR EVERY BODY

    In this hatha yoga class you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of yoga experience.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441803-AYOGA FOR EVERY BODY09/18/19 - 01/15/20W 5:45P - 7:00P$0PERINTON COM. CENTERItem DetailsUnavailable

    441810 - ZUMBA

    This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand-weights or toning sticks to get a more intensive muscle workout. Tone and dance!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441810-AZUMBA TONING09/19/19 - 01/16/20Th 6:00P - 7:00P$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441810-EZUMBA09/17/19 - 01/14/20Tu 6:00P - 7:00P$0PERINTON COM. CENTERItem DetailsUnavailable

    441815 - PERINTON PUMP

    Total body conditioning workout, primarily weights, and some cardio. Head to toe strength and toning to help improve muscle strength, tone, healthy weight, high repetition of weights and strength training.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441815-APERINTON PUMP09/19/19 - 01/16/20Th 5:30P - 6:30P$0PERINTON COM. CENTERItem DetailsUnavailable

    441819 - GROUP CYCLING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441819-AGROUP CYCLING09/16/19 - 01/13/20M 8:00A - 8:45A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441819-BGROUP CYCLING09/17/19 - 01/14/20Tu 4:30P - 5:15P$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441819-CGROUP CYCLING09/17/19 - 01/14/20Tu 5:30P - 6:00P$0PERINTON COM. CENTERItem DetailsUnavailable

    441841 - HATHA YOGA FLOW

    Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441841-AHATHA FLOW09/21/19 - 01/18/20Sa 7:45A - 8:45A$0PERINTON COM. CENTERItem DetailsUnavailable

    441849 - GROUP CYCLING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441849-D55+ GROUP CYCLING09/18/19 - 01/15/20W10:15A - 11:00A$0PERINTON COM. CENTERItem DetailsUnavailable

    441852 - SILVER&FIT EXCEL

    Silver & Fit Excel is for the very activer older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovasciular endurance. A variety of equipment is used in this interval training class; 60 minutes. This class is open to all participants!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441852-ASILVER&FIT: EXCEL09/17/19 - 12/17/19Tu 4:30P - 5:30P$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441852-BSILVER&FIT EXCEL09/19/19 - 01/16/20Th 4:30P - 5:30P$0PERINTON COM. CENTERItem DetailsUnavailable

    441866 - BOOT CAMP

    Back to 'basics' exercises including cardio, interval and weight training to get you into the fighting shape you want! C/RE S E

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441866-ABOOTCAMP09/21/19 - 01/18/20Sa 7:45A - 8:45A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441866-BBOOTCAMP09/16/19 - 01/13/20M 6:45P - 7:45P$0PERINTON COM. CENTERItem DetailsUnavailable

    441867 - PILATES PLUS

    Pilates Plus exercises encourage, challenge, and improve core strength, flexibility, balance and range of motion.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441867-APILATES PLUS09/18/19 - 01/15/20W 9:00A - 9:55A$96PERINTON COM. CENTERItem DetailsUnavailable

    441868 - MOVE IT

    High Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441868-AMOVE IT09/20/19 - 01/17/20F 9:00A - 10:00A$0PERINTON COM. CENTERItem DetailsUnavailable

    441872 - AM BLEND

    You can sign up for one session or both of this AM Blend class. This hybrid class is an exciting blend of Pilates/Yoga and Strength. You reap the benefits of all 3 in 45 minutes! Core and flex training every class. S F B C

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441872-AAM BLEND10/01/19 - 12/03/19Tu 9:45A - 10:30A$0PERINTON COM. CENTERItem DetailsUnavailable

    441875 - ALL ABOUT STRENGTH

    All about strength training plus classes will incorporate a new twist. Maintian bone density and muscle mass. Core and flex training included. S F B C E

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441875-AALL ABOUT STRENGTH +09/24/19 - 12/03/19Tu 8:55A - 9:40A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441875-BALL ABOUT STRENGTH09/25/19 - 12/04/19W 8:45A - 9:30A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441875-CALL ABOUT STRENGTH09/23/19 - 12/02/19M 8:55A - 9:40A$0PERINTON COM. CENTERItem DetailsUnavailable

    441877 - AEROBIC MOVERS

    This cardio class moves you at target heart rate to achieve that component of your fitness goal. Bear your body weight to strengthen your bones. Uses various strength tools. Core and flex training in every class. C/RE E S C F

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441877-AAM AEROBIC ACTION10/02/19 - 11/20/19W 9:35A - 10:20A$0PERINTON COM. CENTERItem DetailsUnavailable

    441885 - THIGHS AND TRIS

    This class uses a variety of equipment to enhance balance and to build strength in all muscle groups especially to the core. Class includes a cardio segment. S F B C

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441885-ATHIGHS & TRIS09/18/19 - 01/15/20W 6:00P - 7:00P$0PERINTON COM. CENTERItem DetailsUnavailable

    441889 - GROUP CYCLING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441889-AGROUP CYCLING09/17/19 - 01/14/20Tu 5:40A - 6:20A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441889-BGROUP CYCLING09/19/19 - 01/16/20Th 5:40A - 6:20A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice441889-CGROUP CYCLING09/19/19 - 01/16/20Th 6:15P - 7:05P$0PERINTON COM. CENTERItem DetailsUnavailable
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