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    Activity Search Results

    Total Results: 56

    Showing: 1 to 56

    141803 - YOGA FOR EVERYBODY

    In this hatha yoga class, you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, and understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of expertise.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141803-AYOGA FOR EVERYBODY01/23/19 - 04/03/19W 5:45P - 7:00P$60PERINTON COM. CENTERItem DetailsAvailable

    141810 - ZUMBA

    This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141810-AZUMBA TONING01/24/19 - 04/04/19Th 6:00P - 7:00P$54PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141810-BZUMBA TONING01/26/19 - 04/06/19Sa 9:00A - 10:00A$54PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141810-EZUMBA01/22/19 - 04/02/19Tu 6:00P - 7:00P$48PERINTON COM. CENTERItem DetailsAvailable

    141815 - PERINTO PUMP

    Total body conditioning workout, primarily weights and some cardio. Head to toe strength and toning to help improve muscle strength, tone, healthy weight, high repetition of weights and strength training

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141815-APERINTON PUMP01/24/19 - 04/04/19Th 5:30P - 6:30P$54PERINTON COM. CENTERItem DetailsAvailable

    141819 - GROUP CYCLING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141819-AGROUP CYCLING01/22/19 - 04/02/19Tu 4:30P - 5:15P$77PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141819-BGROUP CYCLING01/23/19 - 04/03/19W 6:15A - 6:55A$77PERINTON COM. CENTERItem DetailsAvailable

    141822 - ABSOLUTELY ABS

    The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141822-AABSOLUTELY ABS01/28/19 - 04/01/19M 5:30P - 6:30P$54PERINTON COM. CENTERItem DetailsAvailable

    141823 - BARRE

    The Barre workout is a fusion program that uses Ballet Barre, Piltates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create a great workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141823-ABARRE01/31/19 - 04/04/19Th10:30A - 11:15A$48PERINTON COM. CENTERItem DetailsAvailable

    141824 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well-being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance, and mental focus are among the benefits to practioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141824-AYOGA01/25/19 - 04/05/19F11:00A - 12:00P$42PERINTON COM. CENTERItem DetailsAvailable

    141825 - BEGINNER YOGA

    The is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress and find a deeper connection to self, in a supportive, non-competitive environment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141825-ABEGINNER YOGA01/23/19 - 04/03/19W10:45A - 11:45A$54PERINTON COM. CENTERItem DetailsAvailable

    141835 - GET FIT W/KRISTI

    Do you feel you have two left feet when it comes to dancing? Do you tell others you don't dance? Well, this is not just dance. This is a total body workout exercise. We'll warm up to loosen our tense bodies, bring your heartbeat up to do a great cardio workout. Simple steps you can follow, good wholesome music to uplift your spirit. Choose the intensity you like. A positive atmosphere for everyone to enjoy. What makes a good workout? Fun Fun Fun! A little bit of hip hop, boxing, line dance, yoga, piyo and etc. just to name a few..... no awkward moves, just heat up and sweat and feel great! Try it, you'll love it!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141835-AGET FIT W/KRISTI01/28/19 - 04/01/19M 8:00A - 8:50A$48PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141835-BGET FIT W/KRISTI01/29/19 - 04/02/19Tu 5:00P - 5:50P$48PERINTON COM. CENTERItem DetailsAvailable

    141841 - HATHA FLOW YOGA

    Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141841-AHATHA FLOW YOGA01/26/19 - 04/06/19Sa 7:45A - 8:45A$48PERINTON COM. CENTERItem DetailsAvailable

    141849 - GROUP CYCLING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141849-AGROUP CYCLING01/22/19 - 04/02/19Tu 5:30P - 6:15P$77PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141849-CGROUP CYCLING01/28/19 - 04/01/19M 8:00A - 8:45A$70PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141849-DGROUP CYCLING01/23/19 - 04/03/19W10:15A - 11:00A$70PERINTON COM. CENTERItem DetailsAvailable

    141852 - SILVER & FIT EXCEL

    Silver & Fit Excel is for the very active older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. A variety of equipment is used in this interval training class.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141852-ASILVER & FIT EXCEL01/22/19 - 04/02/19Tu 4:30P - 5:30P$54PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141852-ABSILVER&FIT EXCEL COM01/22/19 - 04/04/19Tu, Th 4:30P - 5:30P$97PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141852-BSILVER & FIT EXCEL01/24/19 - 04/04/19Th 4:30P - 5:30P$54PERINTON COM. CENTERItem DetailsAvailable

    141855 - QUICK CHILL MEDITATION

    A 45 minute end of day meditation class geared towards stress reduction and learning to use meditation to enhance health, wellbeing and relaxation. We will begin with simple stretches and movements to support comfort while meditating.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141855-AQUICK CHILL01/22/19 - 04/02/19Tu 4:45P - 5:30P$48PERINTON COM. CENTERItem DetailsAvailable

    141858 - MIXED LEVEL YOGA

    De-stress, relax while gaining strength, focus and flexibility. This mixed level yoga class offers a well balanced asana practice combined with education and practice in meditation, breathing and other aspects of traditional yoga. A great introduction to the diverse field of yoga as well as an experience of authentic yoga geared towards the contemporary lifestyle.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice141858-AMIXED LEVEL YOGA01/22/19 - 04/02/19Tu 5:45P - 7:00P$48PERINTON COM. CENTERItem DetailsFull
    Add to Cart141858-AAQK CHILL/MIXED YOGA01/22/19 - 04/02/19Tu 4:45P - 7:00P$86PERINTON COM. CENTERItem DetailsAvailable

    141866 - BOOT CAMP

    Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141866-ABOOT CAMP01/26/19 - 04/06/19Sa 7:45A - 8:45A$54PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141866-BBOOT CAMP01/28/19 - 04/01/19M 6:45P - 7:45P$54PERINTON COM. CENTERItem DetailsAvailable

    141867 - PILATES PLUS

    Pilates Plus exercises encourage, challenge, and improve core strength, flexibility, balance and range of motion.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141867-APILATES PLUS01/30/19 - 04/03/19W 9:00A - 9:55A$54PERINTON COM. CENTERItem DetailsAvailable

    141868 - MOVE IT FITNESS

    High Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141868-AMOVE IT FITNESS01/25/19 - 04/05/19F 9:00A - 10:00A$75PERINTON COM. CENTERItem DetailsAvailable

    141872 - AM BLEND

    This hybrid class is an exciting blend of Pilates/Yoga and Strength. You reap the benefits of all 3. Core and flex training every class.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141872-AAM BLEND01/29/19 - 04/02/19Tu 9:45A - 10:30A$42PERINTON COM. CENTERItem DetailsAvailable

    141875 - ALL ABOUT STRENGTH TRAININ

    All About Strength Training Plus classes will incorporate a new twist. Maintain bone density and muscle mass. Core and flex training included.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141875-AALL ABOUT STRENGTH +01/22/19 - 04/02/19Tu 8:55A - 9:40A$48PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141875-BALL ABOUT STRENGTH01/23/19 - 04/03/19W 8:45A - 9:30A$48PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141875-CALL ABOUT STRENGTH A01/28/19 - 04/01/19M 9:05A - 9:50A$42PERINTON COM. CENTERItem DetailsAvailable

    141877 - AM AEROBIC ACTION

    This cardio class moves you at your target heart rate to achieve that component of your fitness goal. Bear your body weight to strengthen your bones. Uses various strength tools. Core and flex training in every class.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141877-AAM AEROBIC ACTION01/30/19 - 04/03/19W 9:35A - 10:20A$42PERINTON COM. CENTERItem DetailsAvailable

    141885 - THIGHS AND TRIS

    This class uses a variety of equipment to enhance balance and to build strength in all muscle groups, especially to the core. Class includes a cardio segment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141885-ATHIGHS AND TRIS01/23/19 - 04/03/19W 6:00P - 7:00P$60PERINTON COM. CENTERItem DetailsAvailable

    141889 - GROUP CYCLING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Spinning is an in class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice141889-AGROUP CYCLING01/22/19 - 04/02/19Tu 5:40A - 6:20A$70PERINTON COM. CENTERItem DetailsFull
    Read Notice141889-ABGROUP CYCLING COMBO01/22/19 - 04/04/19Tu, Th 5:40A - 6:20A$126PERINTON COM. CENTERItem DetailsFull
    Add to Cart141889-BGROUP CYCLING01/24/19 - 04/04/19Th 5:40A - 6:20A$70PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141889-DGROUP CYCLING01/24/19 - 04/04/19Th 6:15P - 7:05P$70PERINTON COM. CENTERItem DetailsAvailable

    441803 - YOGA FOR EVERY BODY

    In this hatha yoga class you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of yoga experience.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441803-AYOGA FOR EVERY BODY09/05/18 - 01/16/19W 5:45P - 7:00P$88PERINTON COM. CENTERItem DetailsAvailable

    441810 - ZUMBA

    This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand-weights or toning sticks to get a more intensive muscle workout. Tone and dance!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441810-AZUMBA TONING09/20/18 - 01/17/19Th 6:00P - 7:00P$77PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart441810-BZUMBA TONING09/22/18 - 01/19/19Sa 9:00A - 10:00A$72PERINTON COM. CENTERItem DetailsAvailable

    441815 - PERINTON PUMP

    Total body conditioning workout, primarily weights, and some cardio. Head to toe strength and toning to help improve muscle strength, tone, healthy weight, high repetition of weights and strength training.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441815-APERINTON PUMP09/06/18 - 01/17/19Th 5:30P - 6:30P$83PERINTON COM. CENTERItem DetailsAvailable

    441823 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practitioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441823-AYOGA09/14/18 - 01/18/19F11:00A - 12:00P$66PERINTON COM. CENTERItem DetailsAvailable

    441824 - BARRE

    The Barre workout is a fusion program that uses Ballet Barre, Pilates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. No experience is necessary. Beginners are welcome!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441824-ABARRE09/13/18 - 01/17/19Th10:30A - 11:15A$72PERINTON COM. CENTERItem DetailsAvailable

    441825 - BEGINNER YOGA

    This is the perfect class for anyone new to Yoga or wanting a slower pace. Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve flexibility, strength and balance, reduce stress and find a deeper connection to self in a supportive, non-competitive environment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441825-ABEGINNER YOGA09/12/18 - 01/16/19W10:45A - 11:45A$77PERINTON COM. CENTERItem DetailsAvailable

    441841 - HATHA YOGA FLOW

    Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441841-AMORNING HATHA FLOW09/08/18 - 01/19/19Sa 7:45A - 8:45A$94PERINTON COM. CENTERItem DetailsAvailable

    441849 - GROUP CYCLING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441849-D55+ GROUP CYCLING09/05/18 - 01/16/19W10:15A - 11:00A$117PERINTON COM. CENTERItem DetailsAvailable

    441852 - SILVER&FIT EXCEL

    This class is open to ages 16+. This class is for the active adult who regularly exercises. This class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction time, muscular strength, power and cardiovascular endurance. A variety of equipment is used in this interval training class.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441852-ABSILVER&FIT EXCEL09/04/18 - 01/17/19Tu, Th 4:30P - 5:30P$149PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart441852-BSILVER&FIT EXCEL09/06/18 - 01/17/19Th 4:30P - 5:30P$88PERINTON COM. CENTERItem DetailsAvailable

    441866 - BOOT CAMP

    Back to 'basics' exercises including cardio, interval and weight training to get you into the fighting shape you want!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441866-ABOOTCAMP09/08/18 - 01/19/19Sa 7:45A - 8:45A$99PERINTON COM. CENTERItem DetailsFull

    441868 - MOVE IT

    Fast paced functional group training. This is an interval based program utilizing power ropes, tires, TRX suspension and a wide variety of weight equipment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441868-AMOVE IT09/07/18 - 01/18/19F 9:00A - 10:00A$128PERINTON COM. CENTERItem DetailsAvailable

    441872 - AM BLEND

    You can sign up for one session or both of this AM Blend class. This hybrid class is an exciting blend of Pilates/Yoga and Strength. You reap the benefits of all 3 in 45 minutes! Core and flex training every class.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441872-AAM BLEND09/25/18 - 10/23/18Tu 9:45A - 10:30A$28PERINTON COM. CENTERItem DetailsUnavailable

    441875 - ALL ABOUT STRENGTH

    You may select one or both sessions of this PLUS strength class. Each week's class will incorporate a new twist. Maintain bone density and muscle mass. Core and flex training included.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441875-AALL ABOUT STRENGTH +09/25/18 - 10/23/18Tu 8:55A - 9:40A$28PERINTON COM. CENTERItem DetailsFull

    441885 - THIGHS AND TRIS

    This class uses a variety of equipment to enhance balance and to build strength in all muscle groups especially to the core. Class includes a cardio segment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart441885-ATHIGHS & TRIS09/05/18 - 01/16/19W 6:00P - 7:00P$94PERINTON COM. CENTERItem DetailsAvailable

    441889 - GROUP CYCLING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice441889-ABGROUP CYCLING COMBO09/06/18 - 01/17/19Tu, Th 5:40A - 6:20A$205PERINTON COM. CENTERItem DetailsFull
    Read Notice441889-BGROUP CYCLING09/06/18 - 01/17/19Th 5:40A - 6:20A$117PERINTON COM. CENTERItem DetailsFull
    Read Notice441889-CGROUP CYCLING09/06/18 - 01/17/19Th 6:15P - 7:05P$117PERINTON COM. CENTERItem DetailsFull
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