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    Activity Search Results

    Total Results: 41

    Showing: 1 to 41

    241803 - YOGA FOR EVERY BODY

    In this hatha yoga class you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of yoga experience.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241803-AYOGA FOR EVERY BODY04/04/18 - 06/13/18W 5:45P - 6:45P$55PERINTON COM. CENTERItem DetailsAvailable

    241809 - GROUP CYCLING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241809-AGROUP CYCLING03/26/18 - 06/11/18M 5:30P - 6:15P$55PERINTON COM. CENTERItem DetailsAvailable

    241810 - ZUMBA

    This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241810-AZUMBA TONING03/29/18 - 06/14/18Th 6:00P - 7:00P$55PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241810-EZUMBA03/27/18 - 06/12/18Tu 6:00P - 7:00P$61PERINTON COM. CENTERItem DetailsAvailable

    241822 - ABSOLUTELY ABS

    The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241822-AABSOLUTELY ABS03/26/18 - 06/11/18M 5:30P - 6:30P$61PERINTON COM. CENTERItem DetailsAvailable

    241823 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practiitioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241823-AYOGA04/13/18 - 06/15/18F11:00A - 11:50A$50PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241823-BYOGA03/29/18 - 06/14/18Th 5:30P - 6:30P$55PERINTON COM. CENTERItem DetailsAvailable

    241824 - BARRE

    The Barre workout is a fusion program that uses classical ballet barre, Pilates and yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241824-ABARRE03/29/18 - 06/14/18Th10:30A - 11:15A$55PERINTON COM. CENTERItem DetailsAvailable

    241825 - BEGINNER YOGA

    This is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress, and find a deeper connection to self, in a supportive, non-competitive environment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241825-ABEGINNER YOGA03/28/18 - 06/13/18W10:45A - 11:45A$55PERINTON COM. CENTERItem DetailsAvailable

    241841 - HATHA FLOW YOGA

    Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possiblities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241841-AHATHA FLOW YOGA03/31/18 - 06/16/18Sa 7:45A - 8:45A$55PERINTON COM. CENTERItem DetailsAvailable

    241849 - GROUP CYCLING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241849-AGROUP CYCLING03/27/18 - 06/12/18Tu 5:30P - 6:15P$55PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241849-CGROUP CYCLING03/26/18 - 06/11/18M 8:00A - 8:45A$50PERINTON COM. CENTERItem DetailsAvailable
    Read Notice241849-DGROUP CYCLING03/28/18 - 06/13/18W10:15A - 11:00A$55PERINTON COM. CENTERItem DetailsFull

    241852 - SILVER&FIT EXCEL

    Fit-Spiration is a full body multi-level workout incorporating cardio, strength, abdominal strengthening, balancing and stretching exercises. We will use a variety of dance and fitness moves, equipment and music to enhance your workout.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241852-ASILVER&FIT EXCEL03/27/18 - 06/12/18Tu 4:30P - 5:30P$55PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241852-ABSILVER&FIT EXCEL03/27/18 - 06/14/18Tu, Th 4:30P - 5:30P$109PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241852-BSILVER&FIT EXCEL03/29/18 - 06/14/18Th 4:30P - 5:30P$66PERINTON COM. CENTERItem DetailsAvailable

    241858 - MIXED LEVEL YOGA

    De-stress, relax and help your body to gain strength and flexibility. This mixed level yoga class offers a well balanced asana practice combined with education, and practice in meditation, breathing and other aspects of traditional yoga. A great introduction to the diverse field of yoga as well as an experience of authentic yoga geared towards the contemporary lifestyle.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241858-AMIXED LEVEL YOGA03/27/18 - 06/12/18Tu 6:00P - 7:15P$55PERINTON COM. CENTERItem DetailsAvailable

    241866 - BOOTCAMP

    Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241866-ABOOTCAMP03/31/18 - 06/16/18Sa 7:45A - 8:45A$61PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241866-BBOOTCAMP03/26/18 - 06/11/18M 6:45P - 7:45P$55PERINTON COM. CENTERItem DetailsAvailable

    241867 - TIGHT N' TONED

    Not what you expected! Pilates based moves using resist-a-balls and tension bands for a total body workout. Complete CORE emphasis.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241867-ATIGHT N TONED03/28/18 - 06/13/18W 8:55A - 9:55A$66PERINTON COM. CENTERItem DetailsAvailable

    241868 - MOVE-IT

    Fast paced functional group training. This is an interval based program utilizing power ropes, tires, TRX suspension and a wide variety of weight equipment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241868-AMOVE-IT04/06/18 - 06/15/18F 9:00A - 10:00A$75PERINTON COM. CENTERItem DetailsAvailable

    241872 - AM BLEND

    YOGA, PILATES + STRENGTH training are uniquely blended to give you an exciting new way to reach your fitness goals! Focus on core/abs every class. Relieves stress with relaxation closure!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241872-AAM BLEND03/27/18 - 06/12/18Tu 9:45A - 10:30A$39PERINTON COM. CENTERItem DetailsAvailable

    241875 - ALL STRENGTH TRAINING

    Lose the fat! Maintain muscle and increase bone density using free weights and other forms of resistance. This class will add a new twist each week! Always includes core and flexibility training to get you strong!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241875-AALL ABOUT STRENGTH +03/27/18 - 06/12/18Tu 8:55A - 9:40A$44PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241875-BALL ABOUT STRENGTH03/28/18 - 06/13/18W 8:45A - 9:30A$44PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241875-CALL ABOUT STRENGTH03/26/18 - 06/04/18M 8:55A - 9:40A$39PERINTON COM. CENTERItem DetailsAvailable

    241877 - AM STEP CLASS

    Bear your body weight to achieve your cardio and strength training in this interval format class! Focus on core and proper form in every class. Emphasis on variety! Strengthen bones as well.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241877-AAEROBIC MOVERS03/28/18 - 06/13/18W 9:35A - 10:20A$44PERINTON COM. CENTERItem DetailsAvailable

    241885 - THIGHS AND TRIS

    This class uses a variety of equipment to enhance balance and to build strength in all muscle groups especially to the core. Class includes a cardio segment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice241885-ATHIGHS AND TRIS03/28/18 - 06/13/18W 6:00P - 7:00P$61PERINTON COM. CENTERItem DetailsFull

    241889 - GROUP CYCLING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241889-AGROUP CYCLING03/27/18 - 06/12/18Tu 5:40A - 6:20A$61PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241889-ABGROUP CYCLING COMBO03/27/18 - 06/14/18Tu, Th 5:40A - 6:20A$109PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241889-BGROUP CYCLING03/29/18 - 06/14/18Th 5:40A - 6:20A$61PERINTON COM. CENTERItem DetailsAvailable
    Read Notice241889-CGROUP CYCLING03/29/18 - 06/14/18Th 6:15P - 7:05P$61PERINTON COM. CENTERItem DetailsFull

    341822 - ABSOLUTELY ABS

    The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice341822-AABSOLUTELY ABS06/18/18 - 08/20/18M 5:30P - 6:30P$0PERINTON COM. CENTERItem DetailsUnavailable

    341823 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak, athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practitioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice341823-AYOGA06/29/18 - 08/24/18F11:00A - 11:50A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice341823-BYOGA06/21/18 - 08/23/18Th 5:30P - 6:30P$0PERINTON COM. CENTERItem DetailsUnavailable

    341824 - BARRE

    The Barre workout is a fusion program that uses Ballet Barre, Pilates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create a great workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice341824-ABARRE06/28/18 - 08/23/18Th10:30A - 11:15A$0PERINTON COM. CENTERItem DetailsUnavailable

    341825 - BEGINNER YOGA

    This is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress, and find a deeper connection to self, in a supportive, non-competitive environment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice341825-ABEGINNER YOGA06/27/18 - 08/22/18W10:45A - 11:45A$0PERINTON COM. CENTERItem DetailsUnavailable

    341837 - RISE & SHINE "STRETCH & STRENG

    A great way to start the day from head to toe with "Stretch and Strengthen". This class will help improve your flexibility and strength, while also targeting increasing your balance and decreasing your stress level. A great way to cross-train.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice341837-ARISE & SHINE "STRETC06/19/18 - 08/21/18Tu 6:15A - 7:00A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice341837-ABRISE & SHINE "STRETC06/19/18 - 08/23/18Tu, Th 6:15A - 7:00A$0PERINTON COM. CENTERItem DetailsUnavailable
    Read Notice341837-BRISE & SHINE "STRETC06/21/18 - 08/23/18Th 6:15A - 7:00A$0PERINTON COM. CENTERItem DetailsUnavailable

    341841 - HATHA FLOW YOGA

    Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice341841-AHATHA YOGA FLOW06/23/18 - 08/25/18Sa 7:45A - 8:45A$0PERINTON COM. CENTERItem DetailsUnavailable

    341867 - PILATES PLUS

    Pilates Plus exercises encourage, challenge, and improve core strength, flexibility, balance and range of motion.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice341867-APILATES PLUS06/20/18 - 08/22/18W 9:00A - 9:55A$0PERINTON COM. CENTERItem DetailsUnavailable
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