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    Activity Search Results

    Total Results: 36

    Showing: 1 to 36

    141803 - YOGA FOR EVERYBODY

    In this hatha yoga class, you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, and understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of expertise.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141803-AYOGA FOR EVERYBODY01/24/18 - 03/21/18W 5:45P - 6:45P$44PERINTON COM. CENTERItem DetailsAvailable

    141809 - SPINNING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141809-ASPINNING01/22/18 - 03/19/18M 5:30P - 6:15P$50PERINTON COM. CENTERItem DetailsAvailable

    141810 - ZUMBA

    This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141810-AZUMBA TONING01/25/18 - 03/22/18Th 6:00P - 7:00P$44PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141810-CZUMBA01/27/18 - 03/24/18Sa10:15A - 11:15A$44PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141810-EZUMBA01/23/18 - 03/20/18Tu 6:00P - 7:00P$44PERINTON COM. CENTERItem DetailsAvailable

    141822 - ABSOLUTELY ABS

    The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141822-AABSOLUTELY ABS01/22/18 - 03/19/18M 5:30P - 6:30P$50PERINTON COM. CENTERItem DetailsAvailable

    141823 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak, athletic performance. Increased strength, flexibility, balance, and mental focus are among the benefits to practitioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141823-AYOGA01/26/18 - 03/23/18F11:00A - 11:50A$39PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141823-BYOGA01/25/18 - 03/22/18Th 5:30P - 6:30P$50PERINTON COM. CENTERItem DetailsAvailable

    141824 - BARRE

    The barre workout is a fusion program that uses ballet barre, pilates and yoga exercises to strengthen and develop long lean muscles. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. No prior experience necessary. Beginners are welcome!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141824-ABARRE01/25/18 - 03/22/18Th10:30A - 11:15A$39PERINTON COM. CENTERItem DetailsAvailable

    141825 - BEGINNER YOGA

    The is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress and find a deeper connection to self, in a supportive, non-competitive environment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141825-ABEGINNER YOGA01/24/18 - 03/21/18W10:45A - 11:45A$39PERINTON COM. CENTERItem DetailsAvailable

    141827 - MOVE IT FITNESS

    Fast paced functional group training. This is an interval based program utilizing power ropes, tires, TRX suspension and a wide variety of weight equipment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141827-AMOVE IT FITNESS01/24/18 - 03/21/18W12:00P - 12:30P$60PERINTON COM. CENTERItem DetailsAvailable

    141841 - HATHA FLOW YOGA

    Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141841-AHATHA FLOW YOGA01/27/18 - 03/10/18Sa 7:45A - 8:45A$39PERINTON COM. CENTERItem DetailsAvailable

    141849 - SPINNING

    Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141849-ASPINNING01/23/18 - 03/20/18Tu 5:30P - 6:15P$44PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141849-CSPINNING01/22/18 - 03/19/18M 8:00A - 8:45A$44PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141849-CESPINNING01/22/18 - 03/21/18M, W 8:00A - 8:45A$79PERINTON COM. CENTERItem DetailsAvailable
    Read Notice141849-DSPINNING01/24/18 - 03/21/18W10:15A - 11:00A$44PERINTON COM. CENTERItem DetailsFull
    Add to Cart141849-ESPINNING01/24/18 - 03/21/18W 8:00A - 8:45A$44PERINTON COM. CENTERItem DetailsAvailable

    141852 - FIT-SPIRATION

    Fit-Spiration is a full body multi-level workout incorporating cardio, strength, abdominal strengthening, balancing and stretching exercises. We will use a variety of dance and fitness moves, equipment and music to enhance your workout. You are welcome to move at your own pace in this energizing multi-level class. This class is available at no charge to Silver&Fit Members.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Read Notice141852-AFIT-SPIRATION01/23/18 - 03/20/18Tu 4:30P - 5:30P$39PERINTON COM. CENTERItem DetailsFull
    Read Notice141852-ABFIT-SPIRATION COMBO01/23/18 - 03/22/18Tu, Th 4:30P - 5:30P$80PERINTON COM. CENTERItem DetailsFull
    Add to Cart141852-BFIT-SPIRATION01/25/18 - 03/22/18Th 4:30P - 5:30P$50PERINTON COM. CENTERItem DetailsAvailable

    141858 - MIXED LEVEL YOGA

    A mixed level yoga class for adults which offers a well balanced asana practice combined with education and practice in meditation, breathing and other aspects of traditional yoga. This class will offer an experience of authentic yoga geared towards the contemporary lifestyle with support for stress reduction and opening spirituality. All levels are welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141858-AMIXED LEVEL YOGA01/23/18 - 03/20/18Tu 5:45P - 7:00P$44PERINTON COM. CENTERItem DetailsAvailable

    141866 - BOOT CAMP

    Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141866-ABOOT CAMP01/27/18 - 03/24/18Sa 7:45A - 8:45A$44PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141866-BBOOT CAMP01/22/18 - 03/19/18M 6:45P - 7:45P$44PERINTON COM. CENTERItem DetailsAvailable

    141867 - TIGHT N TONED

    Not what you expected! Pilates based moves using resist-a-balls and tension bands for a total body workout. Complete CORE emphasis.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141867-ATIGHT N TONED01/24/18 - 03/21/18W 8:55A - 9:55A$50PERINTON COM. CENTERItem DetailsAvailable

    141868 - MOVE IT FITNESS

    Fast paced functional group training. This is an interval based program utilizing power ropes, tires, TRX suspension and a wide variety of weight equipment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141868-AMOVE IT FITNESS01/26/18 - 03/23/18F 9:00A - 10:00A$60PERINTON COM. CENTERItem DetailsAvailable

    141872 - ON THE MAT FITNESS

    Yoga, Pilates and Strength Training are uniquely blended to give you an exciting new way to reach your fitness goals! Focus on core/abs every class! Relieves stress with relaxation closure.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141872-AAM BLEND01/30/18 - 03/20/18Tu 9:45A - 10:30A$33PERINTON COM. CENTERItem DetailsAvailable

    141875 - PRIME TIMER'S STRENGTH TRAININ

    Maintain muscle and increase bone density using free weights and other forms of resistance. This class will add a new twist each week! Always includes core and flexibilty training to get you strong

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141875-AALL ABOUT STRENGTH +01/23/18 - 03/20/18Tu 8:55A - 9:40A$39PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141875-BALL ABOUT STRENGTH01/24/18 - 03/21/18W 8:45A - 9:30A$39PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141875-CALL ABOUT STRENGTH01/22/18 - 03/12/18M 8:55A - 9:40A$39PERINTON COM. CENTERItem DetailsAvailable

    141877 - ALL FLEX-ABILITY

    Bear your body weight to achieve your cardio and strength training in this interval format class. Focus on core and proper form in every class. Emphasis on variety! Strengthens bones as well.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141877-AAEROBIC MOVERS01/24/18 - 03/14/18W 9:35A - 10:20A$33PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141877-BALL BODY WORKOUT01/22/18 - 03/12/18M 9:45A - 10:30A$33PERINTON COM. CENTERItem DetailsAvailable

    141885 - THIGHS AND TRIS

    This class uses a variety of equipment to enhance balance and to build strength in all muscle groups, especially to the core. Class includes a cardio segment.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141885-ATHIGHS AND TRIS01/24/18 - 03/21/18W 6:00P - 7:00P$39PERINTON COM. CENTERItem DetailsAvailable

    141889 - SPINNING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Spinning is an in class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart141889-ASPINNING01/23/18 - 03/20/18Tu 5:40A - 6:20A$44PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141889-ABSPINNING COMBO01/23/18 - 03/22/18Tu, Th 5:40A - 6:20A$79PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart141889-BSPINNING01/25/18 - 03/22/18Th 5:40A - 6:20A$44PERINTON COM. CENTERItem DetailsAvailable
    Read Notice141889-CSPINNING01/25/18 - 03/22/18Th 6:15P - 7:05P$44PERINTON COM. CENTERItem DetailsFull
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