Registration Process
1. Search your Activity
2. Click Add To Cart to select an Activity.
3. Click "Enroll Now" in the green box at the bottom of the screen OR continue shopping.
Activity Search Results
Total Results: 71
Showing: 1 to 71
141803 - YOGA FOR EVERYBODY
In this hatha yoga class, you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, and understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of expertise.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141803-A | YOGA FOR EVERYBODY | 01/23/19 - 04/03/19 | W | 5:45P - 7:00P | $60 | PERINTON COM. CENTER | Item Details | Available |
141810 - ZUMBA
This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141810-A | ZUMBA TONING | 01/24/19 - 04/04/19 | Th | 6:00P - 7:00P | $54 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141810-E | ZUMBA | 01/22/19 - 04/02/19 | Tu | 6:00P - 7:00P | $48 | PERINTON COM. CENTER | Item Details | Available |
141815 - PERINTO PUMP
Total body conditioning workout, primarily weights and some cardio. Head to toe strength and toning to help improve muscle strength, tone, healthy weight, high repetition of weights and strength training
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141815-A | PERINTON PUMP | 01/24/19 - 04/04/19 | Th | 5:30P - 6:30P | $54 | PERINTON COM. CENTER | Item Details | Available |
141819 - GROUP CYCLING
Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141819-A | GROUP CYCLING | 01/22/19 - 04/02/19 | Tu | 4:30P - 5:15P | $77 | PERINTON COM. CENTER | Item Details | Available |
141822 - ABSOLUTELY ABS
The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141822-A | ABSOLUTELY ABS | 01/28/19 - 04/01/19 | M | 5:30P - 6:30P | $54 | PERINTON COM. CENTER | Item Details | Available |
141823 - BARRE
The Barre workout is a fusion program that uses Ballet Barre, Piltates and Yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create a great workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141823-A | BARRE | 01/31/19 - 04/04/19 | Th | 10:30A - 11:15A | $48 | PERINTON COM. CENTER | Item Details | Available |
141824 - YOGA
Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well-being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance, and mental focus are among the benefits to practioners.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141824-A | YOGA | 01/25/19 - 04/05/19 | F | 11:00A - 12:00P | $42 | PERINTON COM. CENTER | Item Details | Available |
141825 - BEGINNER YOGA
The is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress and find a deeper connection to self, in a supportive, non-competitive environment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141825-A | BEGINNER YOGA | 01/23/19 - 04/03/19 | W | 10:45A - 11:45A | $54 | PERINTON COM. CENTER | Item Details | Available |
141841 - HATHA FLOW YOGA
Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possibilities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 141841-A | HATHA FLOW YOGA | 01/26/19 - 04/06/19 | Sa | 7:45A - 8:45A | $48 | PERINTON COM. CENTER | Item Details | Full |
141849 - GROUP CYCLING
Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Group Cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141849-A | GROUP CYCLING | 01/22/19 - 04/02/19 | Tu | 5:30P - 6:15P | $77 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141849-C | GROUP CYCLING | 01/28/19 - 04/01/19 | M | 8:00A - 8:45A | $70 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141849-D | GROUP CYCLING | 01/23/19 - 04/03/19 | W | 10:15A - 11:00A | $70 | PERINTON COM. CENTER | Item Details | Available |
141852 - SILVER & FIT EXCEL
Silver & Fit Excel is for the very active older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. A variety of equipment is used in this interval training class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141852-A | SILVER & FIT EXCEL | 01/22/19 - 04/02/19 | Tu | 4:30P - 5:30P | $54 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141852-AB | SILVER&FIT EXCEL COM | 01/22/19 - 04/04/19 | Tu, Th | 4:30P - 5:30P | $97 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141852-B | SILVER & FIT EXCEL | 01/24/19 - 04/04/19 | Th | 4:30P - 5:30P | $54 | PERINTON COM. CENTER | Item Details | Available |
141855 - QUICK CHILL MEDITATION
A 45 minute end of day meditation class geared towards stress reduction and learning to use meditation to enhance health, wellbeing and relaxation. We will begin with simple stretches and movements to support comfort while meditating.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141855-A | QUICK CHILL | 01/22/19 - 04/02/19 | Tu | 4:45P - 5:30P | $48 | PERINTON COM. CENTER | Item Details | Available |
141858 - MIXED LEVEL YOGA
De-stress, relax while gaining strength, focus and flexibility. This mixed level yoga class offers a well balanced asana practice combined with education and practice in meditation, breathing and other aspects of traditional yoga. A great introduction to the diverse field of yoga as well as an experience of authentic yoga geared towards the contemporary lifestyle.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141858-A | MIXED LEVEL YOGA | 01/22/19 - 04/02/19 | Tu | 5:45P - 7:00P | $48 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141858-AA | QK CHILL/MIXED YOGA | 01/22/19 - 04/02/19 | Tu | 4:45P - 7:00P | $86 | PERINTON COM. CENTER | Item Details | Available |
141866 - BOOT CAMP
Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141866-A | BOOT CAMP | 01/26/19 - 04/06/19 | Sa | 7:45A - 8:45A | $54 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141866-B | BOOT CAMP | 01/28/19 - 04/01/19 | M | 6:45P - 7:45P | $54 | PERINTON COM. CENTER | Item Details | Available |
141867 - PILATES PLUS
Pilates Plus exercises encourage, challenge, and improve core strength, flexibility, balance and range of motion.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141867-A | PILATES PLUS | 01/30/19 - 04/03/19 | W | 9:00A - 9:55A | $54 | PERINTON COM. CENTER | Item Details | Available |
141868 - MOVE IT FITNESS
High Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141868-A | MOVE IT FITNESS | 01/25/19 - 04/05/19 | F | 9:00A - 10:00A | $75 | PERINTON COM. CENTER | Item Details | Available |
141872 - AM BLEND
This hybrid class is an exciting blend of Pilates/Yoga and Strength. You reap the benefits of all 3. Core and flex training every class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141872-A | AM BLEND | 01/29/19 - 04/02/19 | Tu | 9:45A - 10:30A | $42 | PERINTON COM. CENTER | Item Details | Available |
141875 - ALL ABOUT STRENGTH TRAININ
All About Strength Training Plus classes will incorporate a new twist. Maintain bone density and muscle mass. Core and flex training included.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141875-A | ALL ABOUT STRENGTH + | 01/22/19 - 04/02/19 | Tu | 8:55A - 9:40A | $48 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141875-B | ALL ABOUT STRENGTH | 01/23/19 - 04/03/19 | W | 8:45A - 9:30A | $48 | PERINTON COM. CENTER | Item Details | Available |
Add to Cart | 141875-C | ALL ABOUT STRENGTH A | 01/28/19 - 04/01/19 | M | 9:05A - 9:50A | $42 | PERINTON COM. CENTER | Item Details | Available |
141877 - AM AEROBIC ACTION
This cardio class moves you at your target heart rate to achieve that component of your fitness goal. Bear your body weight to strengthen your bones. Uses various strength tools. Core and flex training in every class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141877-A | AM AEROBIC ACTION | 01/30/19 - 04/03/19 | W | 9:35A - 10:20A | $42 | PERINTON COM. CENTER | Item Details | Available |
141885 - THIGHS AND TRIS
This class uses a variety of equipment to enhance balance and to build strength in all muscle groups, especially to the core. Class includes a cardio segment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141885-A | THIGHS AND TRIS | 01/23/19 - 04/03/19 | W | 6:00P - 7:00P | $60 | PERINTON COM. CENTER | Item Details | Available |
141889 - GROUP CYCLING
Have fun while burning calories to get rid of fat and achieve aerobic fitness. Spinning is an in class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Add to Cart | 141889-A | GROUP CYCLING | 01/22/19 - 04/02/19 | Tu | 5:40A - 6:20A | $70 | PERINTON COM. CENTER | Item Details | Available |
Read Notice | 141889-AB | GROUP CYCLING COMBO | 01/22/19 - 04/04/19 | Tu, Th | 5:40A - 6:20A | $126 | PERINTON COM. CENTER | Item Details | Full |
Add to Cart | 141889-B | GROUP CYCLING | 01/24/19 - 04/04/19 | Th | 5:40A - 6:20A | $70 | PERINTON COM. CENTER | Item Details | Available |
Read Notice | 141889-D | GROUP CYCLING | 01/24/19 - 04/04/19 | Th | 6:15P - 7:05P | $70 | PERINTON COM. CENTER | Item Details | Full |
241803 - YOGA FOR EVERY BODY
In this hatha yoga class you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of yoga experience.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241803-A | YOGA FOR EVERY BODY | 04/10/19 - 06/05/19 | W | 5:45P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241810 - ZUMBA TONING
This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241810-A | ZUMBA TONING | 04/11/19 - 06/20/19 | Th | 6:00P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241810-B | ZUMBA TONING | 04/13/19 - 06/22/19 | Sa | 9:00A - 10:00A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241810-E | ZUMBA | 04/09/19 - 06/18/19 | Tu | 6:00P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241819 - GROUP CYCLING
Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class tat's easy on the joints. Featuring brand new bikes!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241819-A | GROUP CYCLING | 04/08/19 - 06/17/19 | M | 8:00A - 8:45A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241819-B | GROUP CYCLING | 04/09/19 - 06/18/19 | Tu | 4:30P - 5:15P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241819-C | GROUP CYCLING | 04/09/19 - 06/18/19 | Tu | 5:30P - 6:15P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241819-D | GROUP CYCLING | 04/10/19 - 06/19/19 | W | 8:00A - 8:45A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241822 - ABSOLUTELY ABS
The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241822-A | ABSOLUTELY ABS | 04/08/19 - 06/17/19 | M | 5:30P - 6:30P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241823 - YOGA
Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practiitioners.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241823-A | YOGA | 04/12/19 - 06/21/19 | F | 11:00A - 12:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241824 - BARRE
The Barre workout is a fusion program that uses classical ballet barre, Pilates and yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241824-A | BARRE | 04/11/19 - 06/20/19 | Th | 10:30A - 11:15A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241825 - BEGINNER YOGA
This is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress, and find a deeper connection to self, in a supportive, non-competitive environment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241825-A | BEGINNER YOGA | 04/10/19 - 06/19/19 | W | 10:45A - 11:45A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241828 - PILATES
The Pilates Method was designed in the early 20th century by Joseph Pilates. This unique system of body conditioning strengthens and stretches the core muscles (abs, back, hips and rear). The focus of this mat class is developing core strength, flexibility, and balance and relieving stress. Students learn to be aware of breathing patterns and spinal alignment while working the deep muscles of the core. The benefits include improved posture and range of motion in the joints, injury prevention, increased flexibility, and building a balanced body. No previous pilates experience is required!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241828-A | PILATES | 04/22/19 - 06/17/19 | M | 10:45A - 11:30A | $0 | PERINTON COM. CENTER | Item Details | Full |
241835 - GET FIT WITH KRISTI
Do you feel you have two left feet when it comes to dancing? Do you tell others you don't dance? Well, this is not just dance. This is a total body workout exercise. We'll warm up to loosen our tense bodies, bring your heartbeat up to do a great cardio workout. Simple steps you can follow, good wholesome music to uplift your spirit. Choose the intensity you like. A positive atmosphere for everyone to enjoy. What makes a good workout? Fun! Fun! Fun! A little bit of hip hop, boxing, line dance, yoga, piyo, etc....just to name a few....no awkward moves, just heat up and sweat and feel great! Try it! You'll love it!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241835-B | GET FIT WITH KRISTI | 04/10/19 - 06/19/19 | W | 7:30P - 8:20P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241841 - HATHA FLOW YOGA
Welcome the day with a steady, calm and strengthening class. Clear your mind, feel light in your body and open to the possiblities of a new day. This class is Hatha-inspired, slower paced so we can hold poses longer, develop correct alignment and move with breath. No better way to start a day.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241841-A | HATHA FLOW YOGA | 04/20/19 - 06/22/19 | Sa | 7:45A - 9:00A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241849 - 55+ GROUP CYCLING
Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241849-D | 55+ GROUP CYCLING | 04/10/19 - 06/05/19 | W | 10:15A - 11:00A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241850 - RELAX & RECOVER
This 60" restorative yoga practice will offer you an opportunity to use yoga to completely rejuvenate your body and spirit through the practice of restorative yoga poses. Designed to facilitate deep rest in order to restore the nervous system, a restorative practice can accomplish deep stress relief. For all levels of experience.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241850-A | RELAX & RECOVER | 04/16/19 - 06/18/19 | Tu | 7:15P - 8:15P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241852 - SILVER&FIT EXCEL
Silver & Fit Excel is for the very active older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. A variety of equipment is used in this interval training class. THIS CLASS IS OPEN TO ALL PARTICIPANTS!!!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241852-A | SILVER&FIT EXCEL | 04/09/19 - 06/18/19 | Tu | 4:40P - 5:30P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241852-AB | SILVER&FIT EXCEL | 04/09/19 - 06/20/19 | Tu, Th | 4:30P - 5:30P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241852-B | SILVER&FIT EXCEL | 04/11/19 - 06/20/19 | Th | 4:30P - 5:30P | $54 | PERINTON COM. CENTER | Item Details | Unavailable |
241858 - MIXED LEVEL YOGA
De-stress, relax while gaining strength, focus and flexibility. This mixed level yoga class offers a well balanced asane practice combined with education and practice in meditation, breathing and other aspects of traditional yoga. A great introduction to the diverse field of yoga as well as an experience of authentic yoga geared towards the contemporary lifestyle.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241858-A | MIXED LEVEL YOGA | 04/16/19 - 06/18/19 | Tu | 5:45P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241858-AA | QUICK CHILL/MIXED CO | 04/16/19 - 06/18/19 | Tu | 4:45P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241866 - BOOTCAMP
Back to "basics" exercises including cardio, interval and weight training to get you into the fighting shape you want. C/RE S E
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241866-A | BOOTCAMP | 04/13/19 - 06/22/19 | Sa | 7:45A - 8:45A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241866-B | BOOTCAMP | 04/08/19 - 06/17/19 | M | 6:45P - 7:45P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241867 - PILATES PLUS
Pilates Plus exercises encourage, challenge, and improve core strength, flexibility, balance and range of motion.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241867-A | PILATES PLUS | 04/10/19 - 06/19/19 | W | 9:00A - 9:55A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241868 - MOVE-IT
Hi Intensity Interval Training (HIIT) program that incorporates use of power ropes, tires, TRX suspension training and a wide variety of strength equipment.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241868-A | MOVE-IT | 04/12/19 - 06/21/19 | F | 9:00A - 10:00A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241872 - AM BLEND
You can sign up for one session or both of this AM Bland class. This hybrid class is an exciting blend of PILATES/YOGA and STRENGTH. You reap the benefits of all 3. Core and flex training every class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241872-A | AM BLEND | 04/09/19 - 05/28/19 | Tu | 9:45A - 10:30A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241875 - ALL STRENGTH TRAINING
All About Strength Training PLUS classes will incorporate a new twist. Maintain bone density and muscle mass. Core and flex training included.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241875-A | ALL ABOUT STRENGTH + | 04/09/19 - 06/04/19 | Tu | 8:55A - 9:40A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241875-B | ALL ABOUT STRENGTH | 04/10/19 - 06/05/19 | W | 8:45A - 9:30A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241875-C | ALL ABOUT STRENGTH | 04/08/19 - 05/20/19 | M | 9:05A - 9:40A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241877 - AM AEROBIC ACTION
This CARDIO class moves you at target heart rate to achieve that component of your fitness goal. Bear your body weight to strengthen your bones. Uses various strength tools. Core and flex training in every class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241877-A | AM AEROBIC ACTION | 04/10/19 - 05/29/19 | W | 9:35A - 10:20A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241885 - THIGHS AND TRIS
This class uses a variety of equipment to enhance balance and to build strength in all muscle groups especially to the core. Class includes a cardio segment. S F B C
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241885-A | THIGHS AND TRIS | 04/10/19 - 06/19/19 | W | 6:00P - 7:00P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
241889 - GROUP CYCLING
Have fun while burning calories to get rid of your fat and achieve aerobic fitness. Spinning is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class that's easy on the joints. Featuring brand new bikes!
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 241889-A | GROUP CYCLING | 04/09/19 - 06/18/19 | Tu | 5:40A - 6:20A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241889-AB | GROUP CYCLING COMBO | 04/09/19 - 06/20/19 | Tu, Th | 5:40A - 6:20A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241889-B | GROUP CYCLING | 04/11/19 - 06/20/19 | Th | 5:40A - 6:20A | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
Read Notice | 241889-C | GROUP CYCLING | 04/11/19 - 06/20/19 | Th | 6:15P - 7:05P | $0 | PERINTON COM. CENTER | Item Details | Unavailable |
441872 - AM BLEND
You can sign up for one session or both of this AM Blend class. This hybrid class is an exciting blend of Pilates/Yoga and Strength. You reap the benefits of all 3 in 45 minutes! Core and flex training every class.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 441872-A | AM BLEND | 09/25/18 - 10/23/18 | Tu | 9:45A - 10:30A | $28 | PERINTON COM. CENTER | Item Details | Unavailable |
441875 - ALL ABOUT STRENGTH
You may select one or both sessions of this PLUS strength class. Each week's class will incorporate a new twist. Maintain bone density and muscle mass. Core and flex training included.
Activity | Description | Dates | Days | Time | Fees | Location | |||
---|---|---|---|---|---|---|---|---|---|
Read Notice | 441875-A | ALL ABOUT STRENGTH + | 09/25/18 - 10/23/18 | Tu | 8:55A - 9:40A | $28 | PERINTON COM. CENTER | Item Details | Full |