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    445855 - TAI CHI

    Tai Chi Long Form contains a total of 108 moves and is divided into three sections which makes it easier to learn. Each section builds on techniques learned previously. Tai Chi is excellent for improving balance and relaxation. Although based on martial arts, we simply just teach the exercise. Tai Chi is low impact and puts minimal stress on muscles and joints.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart445855-ATAI CHI10/31/20 - 01/16/21Sa 9:00A - 10:30A$80/$88PERINTON COM. CENTERItem DetailsAvailable