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    Activity Search Results

    Total Results: 55

    Showing: 1 to 10

    241803 - YOGA FOR EVERY BODY

    In this hatha yoga class you will: increase your flexibility, build core strength to support good posture and balance, cultivate steadiness in your mind, learn proper alignment in poses, understand the relationship between breath and movement. Modifications will be offered to fit specific needs and level of yoga experience.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241803-AYOGA FOR EVERY BODY04/10/19 - 06/05/19W 5:45P - 7:00P$54PERINTON COM. CENTERItem DetailsAvailable

    241810 - ZUMBA TONING

    This class uses the international rhythms and steps of a regular Zumba class, but incorporates the use of small hand weights or toning sticks to get a more intensive muscle workout. Tone and dance!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241810-AZUMBA TONING04/11/19 - 06/20/19Th 6:00P - 7:00P$54PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241810-EZUMBA04/09/19 - 06/18/19Tu 6:00P - 7:00P$60PERINTON COM. CENTERItem DetailsAvailable

    241819 - GROUP CYCLING

    Have fun while burning calories to get rid of fat and achieve aerobic fitness. Group cycling is a class exercise using a static bike and guided by an instructor. All fitness levels are welcome in this heart pumping class tat's easy on the joints. Featuring brand new bikes!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241819-AGROUP CYCLING04/08/19 - 06/17/19M 8:00A - 8:45A$63PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241819-BGROUP CYCLING04/09/19 - 06/18/19Tu 4:30P - 5:15P$63PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241819-CGROUP CYCLING04/09/19 - 06/18/19Tu 5:30P - 6:15P$63PERINTON COM. CENTERItem DetailsAvailable
    Add to Cart241819-DGROUP CYCLING04/10/19 - 06/19/19W 8:00A - 8:45A$63PERINTON COM. CENTERItem DetailsAvailable

    241822 - ABSOLUTELY ABS

    The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241822-AABSOLUTELY ABS04/08/19 - 06/17/19M 5:30P - 6:30P$54PERINTON COM. CENTERItem DetailsAvailable

    241823 - YOGA

    Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practiitioners.

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241823-AYOGA04/12/19 - 06/21/19F11:00A - 12:00P$42PERINTON COM. CENTERItem DetailsAvailable

    241824 - BARRE

    The Barre workout is a fusion program that uses classical ballet barre, Pilates and yoga exercises to strengthen and develop long, lean muscles. This total body conditioning technique has been intertwined to create an intense workout, guaranteed to transform and sculpt your entire body. No experience necessary. Beginners are welcome!

          Cart IconActivityDescriptionDatesDaysTimeFeesLocation      Single Icon      Status
    Add to Cart241824-ABARRE04/11/19 - 06/20/19Th10:30A - 11:15A$48PERINTON COM. CENTERItem DetailsAvailable