|There is 1 section of this class|
|Ages:||13 years and Up|
|Open to These Grades:||N/A|
|Holiday Dates:||11/27/2019, 12/25/2019, 01/01/2020|
Enrolled: (16), Waitlisted: (0)
Applied On or After 08/26/2019: Fees: $84.00 (Required)
Applicable discounts not applied and Taxes included in price.
This is the perfect class for anyone new to Yoga or wanting a slower pace. Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve flexibility, strength and balance, reduce stress and find a deeper connection to self in a supportive, non-competitive environment.