|There is 1 section of this class|
|Ages:||13 years and Up|
|Open to These Grades:||N/A|
|Holiday Dates:||11/29/2019, 12/27/2019, 01/03/2020|
Enrolled: (8), Waitlisted: (0)
Applied On or After 08/26/2019: Fees: $72.00 (Required)
Applicable discounts not applied and Taxes included in price.
Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak athletic performance. Increased strength, flexibility, balance and mental focus are among the benefits to practitioners.