|There is 1 section of this class|
|Ages:||13 years and Up|
|Open to These Grades:||N/A|
Enrolled: (23), Waitlisted: (0)
Applied On or After 03/18/2019: Fees: $48.00 (Required)
Applicable discounts not applied and Taxes included in price.
This is the perfect class for anyone new to Yoga or wanting to go at a slower pace! Learn Yoga basics and beyond, including proper alignment of postures, breathing techniques, modification options, and body awareness. You will improve your flexibility, strength and balance, reduce stress, and find a deeper connection to self, in a supportive, non-competitive environment.