|There is 1 section of this class|
|Ages:||21 years and Up|
|Open to These Grades:||N/A|
Enrolled: (7), Waitlisted: (0)
Applied On or After 01/02/2019: Fees: $42.00 (Required)
Applicable discounts not applied and Taxes included in price.
This cardio class moves you at your target heart rate to achieve that component of your fitness goal. Bear your body weight to strengthen your bones. Uses various strength tools. Core and flex training in every class.