|There is 1 section of this class|
|Ages:||14 years and Up|
|Open to These Grades:||N/A|
Enrolled: (8), Waitlisted: (0)
Applied On or After 01/02/2019: Fees: $54.00 (Required)
Applicable discounts not applied and Taxes included in price.
The ultimate body sculpting workout experience! This is a mat class that will work your core muscles (abs, hips, back, rear). You will build stamina, develop superior core muscular power and postural endurance, to help optimize physical performance. Joint stabilization, back strength, and hip flexibility are just a few of the many benefits you will receive. This class will take you to the next level! Beginners welcome.