Details for YOGA
141823-B (FITNESS)

There are 0 sections of this class
Gender: Co-ed
Ages: 14 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
01/25/2018 - 03/22/2018 5:30P to 6:30P Thu
1350 TURK HILL ROAD
Fairport NY, 14450
(585)223-5050
Counts:
Enrolled: (0), Waitlisted: (0)
Potential Fees:
Applied On or After 01/02/2018: Fees: $50.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Yoga is excellent for developing tone and fitness of the body, while creating a sense of inner calm, relaxation and overall well being. Poses are linked together in a flowing style that is accessible to individuals of all fitness levels. It works to enhance your physical and mental edge to optimize peak, athletic performance. Increased strength, flexibility, balance, and mental focus are among the benefits to practitioners.