Details for SILVER&FIT EXCEL COM
141852-AB (FITNESS)

There are 3 sections of this class
Gender: Co-ed
Ages: 16 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
01/22/2019 - 04/04/2019 4:30P to 5:30P Tue, Thu
1350 TURK HILL ROAD
Fairport NY, 14450
(585)223-5050
Counts:
Enrolled: (5), Waitlisted: (0)
Potential Fees:
Applied On or After 01/02/2019: Fees: $97.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Silver & Fit Excel is for the very active older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovascular endurance. A variety of equipment is used in this interval training class.