Details for SILVER&FIT: EXCEL
441852-A (FITNESS)

There are 3 sections of this class
Gender: Co-ed
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
09/17/2019 - 12/17/2019 4:30P to 5:30P Tue
1350 TURK HILL ROAD
Fairport NY, 14450
(585)223-5050
Holiday Dates: 12/03/2019
Counts:
Enrolled: (1), Waitlisted: (0)
Potential Fees:
Applied On or After 08/26/2019: Fees: $72.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Silver & Fit Excel is for the very activer older adult who regularly exercises 3 or more days per week. The class is designed to increase the participant's flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, power and cardiovasciular endurance. A variety of equipment is used in this interval training class; 60 minutes. This class is open to all participants!