Details for CORE RESTORATION
445915-A (ADULT PROGRAMS)

There are 0 sections of this class
Gender: Co-ed
Ages: 18 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
09/17/2019 - 10/24/2019 6:30P to 7:15P Tue, Thu
1350 TURK HILL ROAD
Fairport NY, 14450
(585)223-5050
Counts:
Enrolled: (0), Waitlisted: (0)
Potential Fees:
Applied On or After 08/26/2019: Fees: $120.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This 12 session exerciise class will help moms restore pelvic and core muscle strength after the stress placed on the female body during pregnancy and delivery. This class will include instruction and demonstration of strengthening exercises to address common complaints of mothers including urinary incontinence, diastasis recti back pain and body image dissatisfaction.